More Protein More Water

So I had my first appointment with the Dietician and there is a list of things I need to change about my daily food/water: More water, a lot more water More protein, a lot more protein Much less bread No more caffiene No more beer […]

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Bloated & Broken

I’m bloated, which is really sucky when you’re trying to be healthy because it does NOT motivate you (or me at least). I’m still keeping track of what I eat though, every single day. My laptop is very broken, our usual place can’t seem to […]

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There Was A Shift

In the last couple of months something started changing for me, or in me maybe. It had nothing to do with the outside world though, I think something just shifted inside of me. I didn’t suddenly decide I wanted to be a size 2 or […]

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