I didn’t realize how much I sigh throughout the day until a co-worker at my last job would ask me every time “are you ok?†and I’d reply “yeah, why?†She’d of course explain I just let out this huge sigh and she thought maybe something was wrong. I’m sure sometimes my sighs have something to do with frustration or annoyance but usually they really don’t mean anything but a release of built up energy or tension (normal for me).
So of course now I’m moderately paranoid about when I sigh that people will take it the wrong way but most of the time I still don’t really notice I do it. Just the other day I had a co-worker ask another co-worker if she was ok because she let out this big sigh. I responded that it was me and I was fine, just sighing.ÂÂÂÂ
I do think sometimes I kind of forget to breathe right and that’s why I have to let out this huge sigh but that’s normal right? Anyway, back to work (((((sigh)))))