A little exercise everyday

So I’m attempting to squeeze in a little exercise every day. Yesterday while watching Discovery Health (motivation) I did the treadmill for 20 minutes and then did crunches for another 10 or so. I didn’t pour sweat like my exercise classes but I felt I did more than sit on my ass blogging all weekend. I also went out on errands and in the end I usually get quite a bit of movement from that. Hell carrying in groceries is a lot of weight lifting sometimes.

It’s sunday which means it’s time for a trip to the laundramat…I’m going to use this to my advantage I think and take a walk while the clothes are in the wash.

Right now I’m having a yummy fruit smoothie for breakfast and I’m ready to take on Sunday!

  1. Mergrl

    October 2, 2005 at 7:25 pm

    good for you, keep it up!

  2. Gemini

    October 3, 2005 at 9:39 am

    Great Job Girl! 🙂

    All I did all weekend was watch sports and drink 😛

    Ugh what a hang over!!!

    penny

Leave a Reply

css.php