Amending Mistakes

Thanks to Beliefnet.com

By amending our mistakes, we get wisdom.
By defending our faults, we betray an unsound mind. -The Sutra of Hui Neng

How to meditate

Meditation involves focusing your mind continuously on one thought, word (mantra), object, or mental image for a period of time. It can also involve focusing on your breathing or on sensations in your body. The goal of meditation is to quiet your mind.

Follow link for more

I’m going to try some meditation this weekend…

Leave a Reply

css.php