This week is a wash

This week has been almost entirely a wash as far as getting in exercise. I hate it when I don’t go to the gym…I feel like such a disappointment to myself and also a waste of the money I spend on the membership. I’m going […]

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Yes, I’m Sensitive

As Jewel says “So please be careful with me, I’m sensitive and I’d like to stay that way.” Ok so I’d give just about anything not to be so sensitive. Where do you think the title for my blog came from?

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Amending Mistakes

Thanks to By amending our mistakes, we get wisdom. By defending our faults, we betray an unsound mind. -The Sutra of Hui Neng How to meditate Meditation involves focusing your mind continuously on one thought, word (mantra), object, or mental image for a period […]

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