Say no to Coke!

Coca Cola that is. I got a fountain coke last night…I don’t even know why. First off I got all sluggish last night and then I couldn’t get to sleep. I woke up this morning dehydrated with a killer headache. I really need to avoid drinking coke all together…although I don’t drink it much at all. I’m very good lately about drinking mostly water.

Here’s hoping I get the energy for a noon time exercise class!

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